| Moving Time: |
1:37:49 |
| Distance: |
21.62 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.31 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,277 kcal |
