Moving Time: 0:55:22
Distance: 24.40 km
Speed: 26.44 km/h
Ele Gain / Loss: 390.15 m / 60.97 m
Power: 201 wZ3 2.83 w/kg
Max Power: 262 w
Norm. Power: 206 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.56 w/bpm
Cadence: 79 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution