Moving Time: 1:19:36
Distance: 39.86 km
Speed: 30.04 km/h
Ele Gain / Loss: 419.23 m / 444.70 m
Power: 208 wZ4 2.74 w/kg
Max Power: 640 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 111
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution