| Moving Time: |
0:52:10 |
| Distance: |
18.38 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
538 kcal |
