| Moving Time: |
0:43:10 |
| Distance: |
21.25 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
169 wZ4
2.4 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
488 kcal |