| Moving Time: |
1:46:29 |
| Distance: |
28.79 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1295.16 m / 40.65 m |
| Power: |
223 wZ2
2.79 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.63 |
| TSS: |
71 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,590 kcal |
