| Moving Time: |
0:57:15 |
| Distance: |
20.05 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
739.05 m / 245.56 m |
| Power: |
289 wZ3
3.28 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.88 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,108 kcal |
