| Moving Time: |
0:31:03 |
| Distance: |
10.31 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
285 wZ4
6.33 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
1.01 |
| TSS: |
52 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.73 w/bpm |
| Calories: |
592 kcal |