| Moving Time: |
1:09:47 |
| Distance: |
24.40 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
390.15 m / 60.98 m |
| Power: |
130 wZ3
1.91 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
607 kcal |
