Moving Time: 0:59:38
Distance: 24.40 km
Speed: 24.55 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 189 wZ2 2.52 w/kg
Max Power: 253 w
Norm. Power: 199 wZ2
Intensity: 0.63
TSS: 39
Heart Rate: 108 bpm
Max HR: 122 bpm
Efficiency: 1.84 w/bpm
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 97.5% of the ride
Avg Torque: 29.5 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution