Moving Time: 0:51:49
Distance: 40.59 km
Speed: 47.00 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 116 wZ2 1.22 w/kg
Max Power: 251 w
Norm. Power: 129 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 117 bpm
Max HR: 139 bpm
Efficiency: 1.10 w/bpm
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 99.5% of the ride
Avg Torque: 13.2 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution