Moving Time: 1:57:55
Distance: 33.94 km
Speed: 17.27 km/h
Ele Gain / Loss: 1405.11 m / 22.07 m
Power: 212 wZ2 2.83 w/kg
Max Power: 326 w
Norm. Power: 213 wZ2
Intensity: 0.67
TSS: 89
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.79 w/bpm
Decoupling: 2.8%good
Cadence: 59 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 1,674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution