| Moving Time: |
0:48:40 |
| Distance: |
17.96 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
232.21 m / 334.99 m |
| Power: |
101 wZ3
1.68 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
329 kcal |
