| Moving Time: |
0:52:31 |
| Distance: |
19.49 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
109 wZ3
2.18 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.87 |
| TSS: |
67 |
| Heart Rate: |
180 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
0.65 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
383 kcal |
