| Moving Time: |
2:55:28 |
| Distance: |
33.66 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
180 wZ2
2.14 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
135 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
53 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
2,115 kcal |
