| Moving Time: |
0:39:09 |
| Distance: |
20.26 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
44 |
| Heart Rate: |
177 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
492 kcal |
