Moving Time: 1:24:59
Distance: 24.40 km
Speed: 17.22 km/h
Ele Gain / Loss: 390.16 m / 60.98 m
Power: 95 wZ1 1.45 w/kg
Max Power: 126 w
Norm. Power: 97 wZ1
Intensity: 0.52
TSS: 38
Heart Rate: 121 bpm
Max HR: 132 bpm
Efficiency: 0.80 w/bpm
Decoupling: 4.1%good
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.8 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution