| Moving Time: |
1:31:55 |
| Distance: |
38.35 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
146 wZ2
2.16 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.74 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
898 kcal |
