| Moving Time: |
1:12:57 |
| Distance: |
28.16 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
669.22 m / 213.11 m |
| Power: |
207 wZ3
2.78 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
98 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,011 kcal |
