| Moving Time: |
1:11:39 |
| Distance: |
24.40 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
667 kcal |
