Moving Time: 0:59:34
Distance: 24.40 km
Speed: 24.57 km/h
Ele Gain / Loss: 390.14 m / 60.95 m
Power: 218 wZ4 2.2 w/kg
Max Power: 496 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 93
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 1.46 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution