| Moving Time: |
1:23:38 |
| Distance: |
20.94 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
235 wZ2
2.94 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.66 |
| TSS: |
61 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,316 kcal |
