Moving Time: 1:10:17
Distance: 28.16 km
Speed: 24.04 km/h
Ele Gain / Loss: 669.27 m / 213.16 m
Power: 218 wZ4 2.87 w/kg
Max Power: 680 w
Norm. Power: 223 wZ4
Intensity: 0.97
TSS: 110
Cadence: 89 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution