Moving Time: 0:33:24
Distance: 7.05 km
Speed: 12.66 km/h
Ele Gain / Loss: 468.67 m / 9.32 m
Power: 194 wZ2 2.94 w/kg
Max Power: 285 w
Norm. Power: 199 wZ2
Intensity: 0.60
TSS: 20
Cadence: 54 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution