| Moving Time: |
2:50:24 |
| Distance: |
64.20 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
2641.30 m / 681.25 m |
| Power: |
280 wZ3
3.84 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
195 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
3,195 kcal |
