Moving Time: 0:49:42
Distance: 14.72 km
Speed: 17.78 km/h
Ele Gain / Loss: 469.83 m / 89.82 m
Power: 183 wZ2 2.2 w/kg
Max Power: 352 w
Norm. Power: 197 wZ2
Intensity: 0.65
TSS: 35
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.46 w/bpm
Cadence: 87 rpm
Max Cad: 202 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution