| Moving Time: |
1:03:53 |
| Distance: |
24.40 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
136 wZ2
2.47 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.65 |
| TSS: |
45 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
581 kcal |
