| Moving Time: |
1:09:31 |
| Distance: |
16.68 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,122 kcal |