| Moving Time: |
1:05:59 |
| Distance: |
20.05 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
211 wZ2
2.81 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.66 |
| TSS: |
48 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
932 kcal |
