Moving Time: 0:52:47
Distance: 24.40 km
Speed: 27.73 km/h
Ele Gain / Loss: 390.13 m / 60.94 m
Power: 233 wZ3 2.95 w/kg
Max Power: 349 w
Norm. Power: 237 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.63 w/bpm
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution