Moving Time: 0:57:20
Distance: 22.29 km
Speed: 23.33 km/h
Ele Gain / Loss: 1224.56 m / 11.16 m
Power: 268 wZ4 5.96 w/kg
Max Power: 399 w
Norm. Power: 269 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 162 bpm
Max HR: 172 bpm
Efficiency: 1.66 w/bpm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution