| Moving Time: |
1:01:06 |
| Distance: |
23.77 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
419.33 m / 653.69 m |
| Power: |
138 wZ1
1.84 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.53 |
| TSS: |
29 |
| Heart Rate: |
96 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
564 kcal |
