Moving Time: 0:59:49
Distance: 22.60 km
Speed: 22.67 km/h
Ele Gain / Loss: 387.59 m / 773.30 m
Power: 126 wZ1 1.68 w/kg
Max Power: 871 w
Norm. Power: 145 wZ2
Intensity: 0.57
TSS: 33
Heart Rate: 106 bpm
Max HR: 125 bpm
Efficiency: 1.37 w/bpm
Cadence: 69 rpm
Max Cad: 118 rpm
Pedalling: 95.6% of the ride
Avg Torque: 19.5 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution