| Moving Time: |
1:15:27 |
| Distance: |
39.31 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
182 wZ3
2.64 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
919 kcal |