Moving Time: 0:49:23
Distance: 6.62 km
Speed: 8.04 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 240 wZ3 2.82 w/kg
Max Power: 315 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.87 w/bpm
Cadence: 83 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution