| Moving Time: |
1:00:55 |
| Distance: |
24.40 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
390.14 m / 60.97 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
718 kcal |
