Moving Time: 0:55:47
Distance: 23.77 km
Speed: 25.56 km/h
Ele Gain / Loss: 419.33 m / 653.70 m
Power: 191 wZ1 2.25 w/kg
Max Power: 354 w
Norm. Power: 195 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.39 w/bpm
Cadence: 62 rpm
Max Cad: 228 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution