Moving Time: 0:32:12
Distance: 22.72 km
Speed: 42.33 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 120 wZ1 1.1 w/kg
Max Power: 205 w
Norm. Power: 121 wZ1
Intensity: 0.48
TSS: 12
Heart Rate: 103 bpm
Max HR: 126 bpm
Efficiency: 1.17 w/bpm
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.5 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution