| Moving Time: |
0:45:27 |
| Distance: |
13.14 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
187 wZ2
2.97 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.23 w/bpm |
| Calories: |
569 kcal |