| Moving Time: |
0:17:01 |
| Distance: |
3.98 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
229.27 m / 69.56 m |
| Power: |
206 wZ2
2.9 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
16 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
234 kcal |
