| Moving Time: |
0:40:15 |
| Distance: |
9.41 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
517 kcal |
