Moving Time: 1:03:59
Distance: 35.48 km
Speed: 33.27 km/h
Ele Gain / Loss: 145.71 m / 347.93 m
Power: 191 wZ2 2.39 w/kg
Max Power: 294 w
Norm. Power: 202 wZ2
Intensity: 0.71
TSS: 54
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.39 w/bpm
Decoupling: 2.5%good
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution