Moving Time: 1:52:30
Distance: 26.57 km
Speed: 14.17 km/h
Ele Gain / Loss: 1741.68 m / 26.69 m
Power: 271 wZ3 3.27 w/kg
Max Power: 445 w
Norm. Power: 278 wZ3
Intensity: 0.87
TSS: 142
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.87 w/bpm
Decoupling: 13.4%poor
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 39.6 Nm
Calories: 2,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution