| Moving Time: |
1:06:33 |
| Distance: |
12.05 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
172 wZ2
2.05 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.66 |
| TSS: |
49 |
| Heart Rate: |
117 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
766 kcal |
