| Moving Time: |
1:05:32 |
| Distance: |
32.99 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
206 wZ2
3.07 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
170 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
904 kcal |