Moving Time: 1:29:17
Distance: 38.84 km
Speed: 26.10 km/h
Ele Gain / Loss: 333.89 m / 207.33 m
Power: 153 wZ2 2.04 w/kg
Max Power: 330 w
Norm. Power: 161 wZ3
Intensity: 0.76
TSS: 87
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.10 w/bpm
Decoupling: 7.3%moderate
Cadence: 80 rpm
Max Cad: 112 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.2 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution