| Moving Time: |
1:21:52 |
| Distance: |
19.02 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.43 m |
| Power: |
248 wZ4
3.44 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,359 kcal |
