| Moving Time: |
1:12:05 |
| Distance: |
23.77 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
419.33 m / 653.70 m |
| Power: |
107 wZ1
1.56 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.58 |
| TSS: |
40 |
| Heart Rate: |
96 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
516 kcal |
