| Moving Time: |
1:51:07 |
| Distance: |
31.81 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
149 wZ2
1.99 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.66 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,108 kcal |
