| Moving Time: |
1:10:01 |
| Distance: |
38.84 km |
| Speed: |
33.28 km/h |
| Ele Gain / Loss: |
333.87 m / 207.32 m |
| Power: |
260 wZ3
3.42 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,219 kcal |